Day 1
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Day 1

        All of our journeys begin on a day remarkable to us and only us. Perhaps it began on the day when you were waiting for the bus, the day when someone violated you, the day of your child's birth, the point is that some occurrence triggered youri nternal mind to say "Enough" and then you were off to healing. In healing we all have a Day1. Whether it was the day you walked out or the dayy ou fought back. Day 1 is a liberating day for all of us as it reinforces tha twe are no longer willing to participate in the power/control cycle and all we desire is to exist in a harmonious peace in our own lives. On Day 1 we are doing just that -we are getting back in to our driver seat to Self-care and Love.
Key Points to Journal About:
  • Am I where I want to be regarding my healing?
  • Have I continued to cherish my liberating moment?
  • What steps am I currently taking to maintain wellness and healing
  • Am I still allowing for situations to control me?

Meditation: Begin everyday as Day 1. Make no judgments about yourself just accept where you are and work from there. Breathe, release and relax and know that you have the tools to remain incontrol of your life! Blessings

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la-felin on Wednesday, August 01, 2018 7:25 AM
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For me, my Day 1 would be when my boyfriend and I went to the amusement park. It was my first time and I am super excited to see the rides. We rode the bumper cars, caterpillar, cliffhanger, log flume, music express, octopus, pirate ship, roller coaster, and even the carousel. We also enjoyed the slides, and motion simulator in the park. Both of us really had fun, but what I really loved the most was when we were on the Ferris wheel. It was very memorable because he proposed to me that day. I was really happy and I am crying tears of joy. I know that this will be the start of our journey.
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